Weigh In record (no journal entry) for 26 June 2020
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 54.03g | Prot: 61.45g | Carbs: 49.87g.
Breakfast: Sibirien Korn Brot Хлеб Цельнозерновой, Сбарро Салат из Свежих Помидоров и Огурцов, Жареное Яйцо. Lunch: Кабачки Тушеные, Скумбрия Запеченная. Dinner: Сырники. more...
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Losing 0.1 kg a Week
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olyamiro1407's Weight History
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