Weigh In record (no journal entry) for 26 June 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 35.16g | Prot: 58.05g | Carbs: 169.52g.
Breakfast: 그릭요거트, 사과, 블루베리. Lunch: 닭가슴살. Dinner: 땅콩조림, 찐만두 (고기류나 해물속), 현미밥, CJ 짜장소스, 김치, 우엉조림. Snacks/Other: 미주라 시리얼비스켓. more...
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Losing 6.3 kg a Week
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Jennifer_diet's Weight History
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