Weigh In record (no journal entry) for 19 March 2020
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.94g | Prot: 20.83g | Carbs: 106.28g.
Lunch: Buono Bitter Çikolata %85 Kakao . Dinner: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Ispanak Yemeği, Ekmecik Mantı, Tavuk (Ekmekli ve Kızartılmış). Snacks/Other: Islak Kek. more...
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steady weight
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esra4731_'s Weight History
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