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ʕ´• ᴥ•̥`ʔ
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84.9 kg
Lost so far: 4.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 77.61g | Prot: 54.86g | Carbs: 212.81g.
Breakfast: Sambal Goreng Kentang, Tempe Orek, Tempe Bacem, Nasi Pecel, Bakwan, Telur Rebus. Dinner: Kebab, Nasi Putih, Pepes Ayam. Snacks/Other: Croissant Coklat, Kue Cucur, Sidomuncul Tolak Angin. more...
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Losing 6.7 kg a Week
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kenjatamago's Weight History
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