Weigh In record (no journal entry) for 25 June 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 27.60g | Prot: 102.56g | Carbs: 242.30g.
Breakfast: Quaker Avena Instantánea, Optimum Nutrition Whey Protein Gold Standard, Selecta Avena Instantánea, Plátano. Lunch: Tucapel Arroz Integral Grado 1, Tucapel Arroz Integral Grado 1, Huevo (Entero), Huevo (Entero), Jurel. Dinner: Optimum Nutrition Proteína, Plátano Maduro. more...
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lobo mma's Weight History
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