Weigh In record (no journal entry) for 25 June 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 20.54g | Prot: 76.01g | Carbs: 90.64g.
Breakfast: Biokul Yogurt Plain. Lunch: Bakso Daging Sapi, Fitmee Saus Carbonara, Kerupuk Makanan Ringan, Gado-Gado Boplo Gado-Gado. more...
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Losing 8.4 kg a Week
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nadaiueo's Weight History
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