Weigh In record (no journal entry) for 25 June 2020
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91.1 kg
Lost so far: 0.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 59.86g | Prot: 100.72g | Carbs: 252.79g.
Breakfast: REWE Frische Fettarme Milch, Vitalis Schoko Müsli Weniger Süß. Lunch: Karottenkuchen ohne Glasur, Erdbeerkuchen, Äpfel, Wasa Müsli Gourmet. Dinner: Kartoffelsalat, Aldi Iso Light, Meine Metzgerei Minutensteaks . Snacks/Other: Ehrmann FrüchteTraum Kiwi-Stachelbeere, Becel Pro Activ, Milbona Tilsiter , Ponnath Delikatess Prosciutto Cotto, Wasa Müsli Gourmet. more...
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Gaining 1.4 kg a Week
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