Weigh In record (no journal entry) for 16 June 2020
|
87.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 50.04g | Prot: 42.01g | Carbs: 143.35g.
Breakfast: Pumpkin (with Salt, Drained, Cooked, Boiled) . Lunch: Good Day Cappuccino, Beef Meatballs, Indomie Seblak Hot Jeletot, Egg. Dinner: Iced Tea, Gado Gado. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|