Weigh In record (no journal entry) for 25 June 2020
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92.9 kg
Lost so far: 5.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 54.06g | Prot: 49.67g | Carbs: 197.37g.
Breakfast: Pain Complet, Beurre, Nestlé Ricoré, Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé. Lunch: Carrefour Maasdam, Pain, Casino Jambon Serrano, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Marque Repère Macédoine de Légumes. Dinner: Riz Basmati (Cuit), Pain Complet, Grand Frais Melon, Nestlé Extrême Café. Snacks/Other: Nestlé Extrême Café. more...
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Losing 1.4 kg a Week
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cissou41's Weight History
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