Weigh In record (no journal entry) for 25 June 2020
|
67.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 84.75g | Prot: 53.12g | Carbs: 207.32g.
Breakfast: LU Pépito Pockitos, Pépito Pépites. Lunch: Lutti Long Fizz, Nestlé Le Viennois Mousse Chocolat, Cap Océan Rillettes de Thon, Pain, La Vache qui rit Portion, Vinaigrette, Concombre (Pelé), Tomates, Tendre et Plus Brochettes de Bœuf. Dinner: Magnum Almond, Marque Repère Maïs Tendre, Petit Navire Thon au Naturel, Tomates, Taureau Ailé Riz Thaï , Cap Océan Rillettes de Thon, Harry's Pain de Mie sans Croûte. Snacks/Other: LU Belvita Petit Déjeuner Noisette et Chocolat, Perrier Perrier & Juice Pêche et Cerise. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|