Weigh In record (no journal entry) for 25 June 2020
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50 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 69.95g | Prot: 34.31g | Carbs: 73.04g.
Breakfast: Pepaya, Pringles Potato Chips, Gery Chocolatos. Lunch: Tahu Kukus, Sayur Lodeh. Dinner: Pepaya, Kacang Tanah dengan Kulit (Kulit tidak Dimakan). Snacks/Other: Pepaya, Donat Dilapisi Coklat, Kacang Tanah dengan Kulit (Kulit tidak Dimakan). more...
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Losing 1.8 kg a Week
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safiragadis's Weight History
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