Weigh In record (no journal entry) for 24 June 2020
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117.5 kg
Lost so far: 13.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 78.68g | Prot: 70.97g | Carbs: 124.02g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Medium), Scrambled Egg (Whole, Cooked) , Great Value Sausage Patty, Great Value Buttermilk Frozen Biscuits. Lunch: 2% Fat Milk, Deli Express Oven Roasted Turkey & Cheese Sandwich. more...
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Gaining 0.2 kg a Week
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daveclink's Weight History
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