Weigh In record (no journal entry) for 17 June 2013
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139.7 kg
Lost so far: 1.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 49.00g | Prot: 72.00g | Carbs: 200.00g.
Breakfast: Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich. Lunch: Chicken, Broccoli & Cheese Casserole. Dinner: Bean Burrito. more...
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Losing 0.5 kg a Week
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carrollb's Weight History
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