Konnox's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
95.9 kg Lost so far: 3.8 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
733 kcal Fat: 29.67g | Prot: 21.48g | Carbs: 96.13g.   Breakfast: Lipton Thé Vert Classique, Carrefour Bio Confiture de Fraises au Sucre de Canne, La Boulangère Pain de Mie Complet Bio, Kiwi. Lunch: Carrefour Bio Huile d'olive Vierge Extra, Uncle Ben's Riz Basmati Express, Tomates Cerises, Poivrons Rouges Doux, Poivrons Verts, Brochette de Boeuf, Cassegrain Ratatouille. Snacks/Other: Breizh Cola Breizh Lim'. more...
Losing 0.3 kg a Week

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Konnox's Weight History


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