Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
deisemiss
Journal
24 Jun 20
deisemiss's Journal, 24 Jun 20
deisemiss's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2020
63.6 kg
Lost so far:
4.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
1306 kcal
Fat: 62.72g | Prot: 71.08g | Carbs: 119.19g.
Breakfast:
Banana Prata, Itambé Iogurte Fit Morango .
Lunch:
Salada de Alface com Vegetais Variados, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Sadia Drumette Coxinha da Asa, Torta de Frango.
Dinner:
Prieto Linguiça Calabresa, Bohemia Cerveja Pilsen, Limão.
Snacks/Other:
Abacaxi.
more...
1957 kcal
Exercise:
Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
deisemiss's Weight History
View Complete History