Weigh In record (no journal entry) for 24 June 2020
|
107.5 kg
Lost so far: 6.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 22.69g | Prot: 19.27g | Carbs: 56.45g.
Breakfast: Café au Lait, Quaker Flocons d'avoine (40g), Pépites de Chocolat, Oeuf, Oeuf (Entier). more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlychachou's Weight History
|