Weigh In record (no journal entry) for 24 June 2020
|
84.2 kg
Lost so far: 23.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 30.06g | Prot: 54.67g | Carbs: 168.63g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Radis, Ciboulette, Jockey Cottage Cheese, Balade So Light. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Foie de Volaille. Dinner: Ratatouille Maison, Ratatouille Maison. Snacks/Other: Pomme, Olives Vertes, Lidl Feuilles de Vigne Farcies au Riz, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Pêche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|