Weigh In record (no journal entry) for 23 June 2020
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 57.05g | Prot: 94.99g | Carbs: 111.71g.
Breakfast: Café, Huevo Revuelto, Pan Integral. Lunch: Guallarauco Barra de Fruta Lucuma Manjar, Hellmann's Mayonesa Light, Queso Parmesano (Duro), Lechuga, Super Pollo Filetitos de Pollo. Dinner: Jumbo Castañas de Cajú, Repollo, Hamburguesa Casera. Snacks/Other: Evercrisp Tostitos, Plátano, Manzana. more...
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2024 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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AlejandraSG's Weight History
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