Weigh In record (no journal entry) for 23 June 2020
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90.1 kg
Lost so far: 11.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 89.32g | Prot: 96.29g | Carbs: 202.26g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Cebolas Maduras Cozidas, Farinha de Mandioca, Arroz Branco (Cozido), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Pipoca Branca (em Óleo). Snacks/Other: Forno de Minas Pão de Queijo Coquetel, Sococo Coco Ralado. more...
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Gaining 0.4 kg a Week
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Stefany Zahilkewicz's Weight History
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