Wien67's Journal, 23 Jun 20

Ik ben tevreden hoe het gaat!
73 kg Lost so far: 3.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
872 kcal Fat: 63.90g | Prot: 48.05g | Carbs: 18.05g.   Dinner: Alpro Soya Soja Yoghurt, Nevo Courgette Gekookt, Bio+ Biologische Rundersaucijs, AH Snijbonen, Jumbo Gerookte Spekreepjes, AH Spinazie Vers,  Kokosolie. more...
2594 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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Wien67's Weight History


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