Weigh In record (no journal entry) for 23 June 2020
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 26.54g | Prot: 113.94g | Carbs: 94.03g.
Breakfast: Albume d'uovo, BPR Multigrain Buttermilk, dm Bio Kokos Mehl, Milbona Yogurt Magro Bianco. Lunch: Lidl Tagliata di Pollo, Fiorentini Gallette Veggie Mix , Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Cetriolo (senza Buccia). Snacks/Other: Schogetten Cioccolato al Tiramisù , Milbona Quark, Albume d'uovo, BPR Farina Avena Cookie Dough, Prozis Peanut Butter, Perugina Cacao Amaro. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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