Weigh In record (no journal entry) for 23 June 2020
|
68.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 44.18g | Prot: 43.93g | Carbs: 52.27g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, STC Nutrition Granola Protein +. Lunch: Quinoa (Cuit), Lidl Poêlée à la Mexicaine, Brochette de Poulet. Snacks/Other: Carrefour Amandes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenshinou28's Weight History
|