Weigh In record (no journal entry) for 22 June 2020
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55.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 33.04g | Prot: 58.73g | Carbs: 131.34g.
Breakfast: En Linea Cereal Proteina, Canela, Nutrisa Salvado de Trigo, Colun Leche Descremada, Loncoleche Protein Yogurt, Plátano, Manzana. Lunch: Arvejas Verdes Cocidas, Arroz Blanco, Pepino (Pelado), Patatas Cocidas, Huevo Cocido. Dinner: Tomates, Palta, Castaño Pan Molde Integral Light, Super Cerdo Fiambre de Jamón Sándwich, Hellmann's Mayonesa Supreme Light. Snacks/Other: Coppelia Helado Light Chocolate, Quaker Galletón Tipo Casero Almendras con Avena, En Linea Cereal Proteina. more...
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Losing 0.4 kg a Week
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cataa mg's Weight History
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