Weigh In record (no journal entry) for 22 June 2020
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 29.44g | Prot: 100.55g | Carbs: 30.16g.
Breakfast: Porto Alegre Requeijão em Barra, Zero-Cal Adoçante, Seara Presunto Cozido, Campo Largo Kombucha. Lunch: Brócolis Cozido, La Violetera Azeitonas Verdes sem Caroço, Aurora Lombo Cozido Defumado, Alface, Hortifruti Repolho Branco Cru. Dinner: Alcatra, Copacol Filezinho de Frango Sassami, Gallo Azeite de Oliva Extra Virgem, Alface Americana, Hortifruti Repolho Branco Cru. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Danone YoPRO Coco Cremoso. more...
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Gaining 2.3 kg a Week
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karinemirandola's Weight History
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