Weigh In record (no journal entry) for 27 October 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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388 kcal
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Fat: 21.58g | Prot: 45.09g | Carbs: 0.37g.
Lunch: Quail Egg , Braised Beef Steak. Dinner: Chicken Breast. more...
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artthemumofthree's Weight History
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