charlychachou's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
109 kg Lost so far: 5.2 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1104 kcal Fat: 34.34g | Prot: 115.34g | Carbs: 83.21g.   Breakfast: Pépites de Chocolat,  Oeuf (Entier),  Oeuf, Quaker Flocons d'avoine (40g). Lunch: Fleury Michon Blanc de Poulet Doré au Four, Danone Skyr Nature, Carrefour Carottes Râpées Bio. more...
Gaining 1.4 kg a Week

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charlychachou's Weight History


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