Weigh In record (no journal entry) for 22 June 2020
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 23.16g | Prot: 18.09g | Carbs: 2.52g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem, Sadia Mussarela, Ovo Mexido. more...
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Losing 1.4 kg a Week
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va serafim's Weight History
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