Weigh In record (no journal entry) for 22 June 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 52.58g | Prot: 61.51g | Carbs: 147.09g.
Breakfast: Monoprix Beurre Doux, Mamie Douceur Confiture de Fraise, Banane, Pain semoule. Lunch: Aldi Comté, Danone Yaourt Nature, Laitue, Le Jardin d'Orante Sauce Salade sans Huile, Poulet Grillé Rôti ou Cuit au Four. Dinner: Menthe, Tarte aux Pommes (deux Croûtes), Semoule Cuite, Blanquette de Veau, Biscuit au Fromage, Vin Sauvignon Blanc. more...
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Losing 0.2 kg a Week
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