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LeiteriN1
Journal
22 Jun 20
LeiteriN1's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
79 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
2850 kcal
Fat: 90.86g | Prot: 144.11g | Carbs: 329.06g.
Breakfast:
Café con Leche Descremada, Hacendado Galletas Cereales y Fibra.
Lunch:
Paella con Mariscos.
Dinner:
Mahou Cerveza Clásica, Hacendado Pizza Americana.
Snacks/Other:
Auchan Cacahuetes Tostados y Salados.
more...
1062 kcal
Exercise:
Pasos - 15 hours, Resting - 1 hour and 58 minutes, Sleeping - 7 hours and 2 minutes.
more...
Gaining 5.6 kg a Week
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LeiteriN1's Weight History
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