Weigh In record (no journal entry) for 22 June 2020
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84.2 kg
Lost so far: 23.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 11.81g | Prot: 42.30g | Carbs: 75.98g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Radis, Ciboulette, Jockey Cottage Cheese. Lunch: Foie de Volaille, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). more...
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steady weight
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Eric.Hayen's Weight History
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