Weigh In record (no journal entry) for 21 June 2020
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82 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 33.72g | Prot: 48.94g | Carbs: 32.92g.
Breakfast: Minuman diet, Telur Goreng. Lunch: Aqua Air Mineral, Bubur ayam shirataki kw. Dinner: Finna Sambal Pedas, Sate Ayam, Hati Ayam, Bubur ayam shirataki kw. Snacks/Other: Teh Tawar, Mama Suka Rumput Laut Panggang (Nori). more...
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steady weight
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akku sie rey😊's Weight History
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