filnuovum's Journal, 14 Jun 13

Weigh In record (no journal entry) for 14 June 2013
126.2 kg Lost so far: 9.6 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:
1680 kcal Fat: 59.85g | Prot: 103.04g | Carbs: 189.22g.   Breakfast: Queso Gouda, Jamón de Pavo, Bimbo Doble Fibra, Capuchino. Lunch: Leche Entera, Vino Tinto de Mesa, Yoplait Yoghurt Natural Light, Milanesa de Ternera, Aceite de Oliva, Brotes de Alfalfa, Garbanzos Cocidos en Seco, Tuny Atun en Agua, Pepino (Pelado), Zanahoria, Lechuga. Dinner: Piña, Leche Entera, Mangos, Melón, Papaya, Granvita Avena Instantanea Integral. more...
Gaining 0.7 kg a Week

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filnuovum's Weight History


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