Weigh In record (no journal entry) for 21 June 2020
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84.2 kg
Lost so far: 23.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 30.89g | Prot: 68.79g | Carbs: 137.98g.
Breakfast: Jockey Cottage Cheese, Ciboulette, Oignons, Radis, Pain Multigrain, Carrefour Pur Jus Orange sans Pulpe. Lunch: Fenouil, Cerf / Chevreuil, Champignons. Dinner: Prêt à Manger Soupe de Carotte & Coriandre aux Épices Douces. Snacks/Other: Kaki, Lidl Feuilles de Vigne Farcies au Riz, Pomme. more...
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Losing 3.5 kg a Week
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Eric.Hayen's Weight History
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