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Feyza0000
Journal
20 Jun 20
Feyza0000's Journal, 20 Jun 20
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Weigh In record (no journal entry) for 20 June 2020
63.2 kg
Lost so far:
1.3 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2020:
678 kcal
Fat: 25.79g | Prot: 38.95g | Carbs: 79.96g.
Breakfast:
Omlet Yumurta veya Sebzeli Karışık Yumurta.
Lunch:
Çilek, Muz, Ceviz, Eti Karam Bitter.
Dinner:
Şehriye Pilavı, Köri Soslu Tavuk.
more...
1598 kcal
Exercise:
Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Feyza0000's Weight History
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