Weigh In record (no journal entry) for 20 June 2020
|
63.6 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 69.74g | Prot: 56.37g | Carbs: 142.00g.
Breakfast: Nature's Own Honey Wheat Bread, Bonne Maman Raspberry Preserves, Peanut Butter, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, On The Border Chicken Lunch Fajita Nachos, Regular Beer. Dinner: Tap Water, Del Taco Chips and Salsa (Small). more...
|
Losing 2.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arkiehuntress's Weight History
|