blinksparkle's Journal, 20 Jun 20

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Weigh In record (no journal entry) for 20 June 2020

75 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 June 2020:

835 kcal

Fat: 27.18g | Prot: 24.38g | Carbs: 125.89g. Lunch: Kecambah, Minyak Kelapa, Mentimun (dengan Kulit), Bihun (Dimasak), Telur Rebus, SuperIndo Muesli Dried Fruit. more...

2063 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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blinksparkle's Journal, 20 Jun 20

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blinksparkle's Weight History