sandrahebd's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
59.8 kg Lost so far: 2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
669 kcal Fat: 20.44g | Prot: 35.41g | Carbs: 96.11g.   Breakfast: Chou-Fleur, Graines de Chia Séchées, Lait de Coco, Abricots. Lunch: Aubergine, Lidl Fromage Blanc 0%. Dinner: Concombre (Pelé), Lidl Pavé de Saumon, Lidl Épinards Hachés à la Crème Fraîche, Lidl Poêlée Parisienne. Snacks/Other: Banane, Melon. more...
Losing 14 kg a Week



     
 

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sandrahebd's Weight History


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