Weigh In record (no journal entry) for 20 June 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 98.12g | Prot: 141.36g | Carbs: 246.29g.
Breakfast: Artiach Galletas Dinosaurios, Hacendado Plátano, Café con Leche Descremada. Lunch: Hacendado Bechamel, Frit Ravich Patatas Fritas Caseras, Pascual Nata Montada Azucarada, Fresas, Filete de Añojo. Dinner: Naranjas, Mercadona Ensalada Mezcla Gourmet, Pescanova Palitos Surimi, Hacendado Filetes de Lomo de Cerdo. Snacks/Other: Café con Leche Descremada, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Muesli Crujiente con Chocolate (45g), Hacendado Plátano. more...
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1044 kcal
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Exercise:
Pasos - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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LeiteriN1's Weight History
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