Weigh In record (no journal entry) for 19 June 2020
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66 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 51.07g | Prot: 31.46g | Carbs: 127.55g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Tereyağlı Pirinç Pilavı, Nohut Yemeği. Dinner: Zeytinyağlı Kabak. Snacks/Other: Karpuz, Karpuz, Çikolatalı Kek. more...
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Losing 0.3 kg a Week
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alanyalıkız's Weight History
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