Weigh In record (no journal entry) for 19 June 2020
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96.1 kg
Lost so far: 3.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 39.31g | Prot: 61.82g | Carbs: 131.67g.
Breakfast: La Boulangère Pain de Mie Complet Bio, Président Beurre Gastronomique, Carrefour Bio Confiture de Fraises au Sucre de Canne, Lipton Thé Vert Classique. Lunch: Champignons de Paris (Sautés), Carrefour Tagliatelles, Carrefour Emmental Rapé, Carrefour Filet de Poulet. Dinner: Carrefour Mélange de Légumes Pour Wok, Pêche Océan Pavés de Saumon, Mousse au Chocolat, Thé Glacé. more...
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Losing 1.4 kg a Week
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