LeiteriN1's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
79.3 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
2075 kcal Fat: 51.65g | Prot: 131.90g | Carbs: 263.13g.   Breakfast: Hacendado Galletas Cereales y Fibra, Hacendado Leche de Avena. Lunch: Hacendado Salchichas Frankfurt,  Peras, Hacendado Carne Picada Vacuno y Cerdo, Helios Tomate Frito, Hacendado Espaguetis. Dinner: Central Lechera Asturiana Leche Desnatada, Nestlé Crunch Cereales, Alvalle Gazpacho Original,  Lubina, Hacendado Atún Claro al Natural, Hacendado Queso Fresco Batido Desnatado 0%. more...
1963 kcal Exercise: Pasos - 15 hours, Bicicleta de ruta - 1 hour and 23 minutes, Resting - 59 minutes, Sleeping - 6 hours and 38 minutes. more...
Gaining 5.6 kg a Week

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LeiteriN1's Weight History


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