Weigh In record (no journal entry) for 19 June 2020
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 26.82g | Prot: 96.63g | Carbs: 294.76g.
Breakfast: BPR Multigrain Buttermilk , Banana, BPR Farina di Avena Istantanea Hazelnutter, Molino Rossetto Farina di Grano Saraceno, Pedon Farina di Riso. Lunch: Sfilacci di Cavallo, Zucchine, Couscous, Lidl Pane Arabo. Dinner: Fior Fiore Coop Burrata, Eurospin Prosciutto Cotto Magro, Ruggeri Salus Pane Funzionale. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Albume d'uovo, Schogetten Alpine Milk Chocolate, Mevgal Yogurt Greco Magro Mikonos Mela, Uvetta e Cannella. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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