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BabyYin
Journal
13 Jun 13
BabyYin's Journal, 13 Jun 13
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Weigh In record (no journal entry) for 13 June 2013
134.3 kg
Lost so far:
26.8 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2013:
354 kcal
Fat: 8.35g | Prot: 21.21g | Carbs: 50.18g.
Breakfast:
Sunsweet PlumSmart Light Juice, Coffee (Brewed From Grounds).
Lunch:
Breakstone's Fat Free Cottage Cheese, Great Value No Stir Creamy Natural Peanut Butter, Yoplait Light Fat Free Yogurt - Blueberry, Celery.
Snacks/Other:
Del Monte Fruit Naturals Red Grapefruit, Lipton Diet Green Tea with Citrus.
more...
5533 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Walking (slow) - 3/kph - 7 hours, Standing - 7 hours, Sitting - 4 hours and 30 minutes.
more...
Losing 3.2 kg a Week
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BabyYin's Weight History
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