Weigh In record (no journal entry) for 19 June 2020
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90 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 6.82g | Prot: 22.19g | Carbs: 58.20g.
Breakfast: Haşlanmış Yumurta, Yumurta Beyazı, Çilek, Muz, Torku Tam Tanem Ruşeymli Bulgur Gevreği. more...
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Losing 0.7 kg a Week
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muratmk7's Weight History
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