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kuklinv
Journal
13 Jun 13
kuklinv's Journal, 13 Jun 13
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Weigh In record (no journal entry) for 13 June 2013
88 kg
Lost so far:
8 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2013:
490 kcal
Fat: 33.22g | Prot: 44.76g | Carbs: 0.00g.
Lunch:
Говядина.
more...
3137 kcal
Exercise:
Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes.
more...
Gaining 3.5 kg a Week
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kuklinv's Weight History
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