Weigh In record (no journal entry) for 15 June 2020
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87 kg
Lost so far: 9.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 45.04g | Prot: 92.49g | Carbs: 11.54g.
Breakfast: Hard-Boiled Egg . Lunch: Aldi Greek Style Boneless Butterflied Chicken. Dinner: Beef Steak. Snacks/Other: Maxine's Burn Double Choc Fudge, Maxine's Burn Choc Caramel Crunch Bar. more...
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Gaining 2.1 kg a Week
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Stephanieweightlost's Weight History
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