Weigh In record (no journal entry) for 18 June 2020
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63.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.41g | Prot: 16.02g | Carbs: 42.80g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Chocolate en Polvo (sin Endulzante), Pan Integral. more...
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Losing 4.9 kg a Week
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