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The DOMS relinquish and the water goes!
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100.2 kg
Lost so far: 31.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 22.81g | Prot: 42.04g | Carbs: 24.70g.
Breakfast: Isernio's Breakfast Chicken Sausage, Coffee (Brewed From Grounds), Asparagus, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Fried Egg. more...
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Losing 3.2 kg a Week
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 Comments
18 Jun 20 by member: melissatwa
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19 Jun 20 by member: love2educate
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220 today. Just keeps dropping.
19 Jun 20 by member: love2educate
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Oh man! Better than Oasis Sunday. We’re going to Vacay next week, but gonna hit the gym first week of July.
20 Jun 20 by member: love2educate
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love2educate's Weight History
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