Weigh In record (no journal entry) for 18 June 2020
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 45.20g | Prot: 37.68g | Carbs: 129.30g.
Breakfast: Menemen, Salatalık (Soyulmuş), Domatesler, Bahçıvan Taze Kaşar Peyniri, Bazlama. Dinner: Mevsim Salata, Kuru Fasulye. Snacks/Other: Eti Crax Peynirli Çubuk Kraker, Algida Frigola, Çerezza Patlamış Mısır, Nescafe Extra. more...
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Losing 0.9 kg a Week
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lutfenartikyeme's Weight History
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