Weigh In record (no journal entry) for 30 October 2017
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86 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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691 kcal
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Fat: 24.90g | Prot: 27.06g | Carbs: 92.48g.
Breakfast: Kue Coklat Keju, Sayur Lumpia. Lunch: Nasi Putih, Tempura Udang, Tahu Goreng, Sayur Campuran. more...
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emalvian's Weight History
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